Editor’s Note: This is a guest article by Trysh Sutton of Pure Path Essential Oils. I am in the process of expanding and upgrading my SHTF medical capabilities, and this is a brief but concise article that explains the contribution essential oils make to your medical planning.
When it comes to holistic health, there is nothing more beneficial and powerful than essential oils. Adding them to your survival kit is an easy way exponentially increase its versatility, without having to include several new, bulky items.
The wide range of uses and benefits they provide will help you to truly be prepared in ways you may not have considered to be important until now.
Here are the top four essential oils that everyone needs in their survival kit.
This oil is probably the first one you should buy for your survival kit because it is widely believed to be the most versatile essential oil, and with good reason.
Lavender is known for its host of benefits, from its antimicrobial properties to wound healing. Using lavender oil for cuts and scrapes will not only clean the wounds, but help to speed up the healing process.
Another huge benefit it provides is relieving pain. Whether it’s chronic or temporary pain, lavender can help to reduce the pain so you can move effectively without being distracted and limited by the discomfort.
Furthermore, when SHTF, there may come a moment when you or someone in your party will be under extreme stress which can cloud mental clarity and severely impact your ability to survive. Inhaling lavender oil will help to reduce stress and have you thinking much more clearly so you can make the best decisions for you and your family.
Peppermint oil is another essential oil that needs to be added to your survival kit to prepare you for everything that’s going to come your way.
For one, it is an incredible pick me up that is used by many athletes to boost their performance during competitions. Inhaling peppermint oil improves your breathing significantly and allows more oxygen to enter your lungs, drastically improving the performance of your muscles when you need them most. So if you’re feeling mentally or physically exhausted and need a quick boost, peppermint oil should be your go to.
Additionally, it has been shown to relieve nausea in minutes when inhaled so if you have someone prone to nausea in your party, that’s just another reason to keep a bottle in your kit.
Orange essential oil has antiseptic properties that makes it an ideal cleaning solution for wounds, thereby reducing the possibility of infection.
Like lavender, it is also an excellent intervention technique for dealing with pain, confirmed in a study by Arak University. In the study, it was found that inhaling orange oil significantly reduced pain in individuals with fractured limbs.
Clove essential oil is an amazing insect repellent which can be very useful when setting up camp in an area where mosquitoes and other insects are plentiful. Combine this oil with a carrier such as coconut oil or jojoba oil and apply to the exposed arm and leg areas.
Essential oils are compact, easy to use hacks that can help you in long list of ways when SHTF. Whether you need to clean a wound, reduce pain or boost your energy levels, adding these oils to your survival kit will allow you to make the best out of any situation that arises.